📚 How have you spent your weekend lately? Feeling productive? Blissful? Tired? Write down how you have managed to accomplish your work, it might cheer you up! Sharing and learning =)
has been writing so much about this concept: the dormant sense of emotion driving our lives.
And it´s true. Emotions are a powerful ability we as humans have:
We can communicate to engage.
We can learn in ways we wouldn´t thought possible.
We can comprehend ourselves and see through problems we can´t rationally answer.
The thing is, most of the time we get to listen to them rather to understand them.
We think they have the ultimate power of decision, but they don´t. We don´t curate their benefits, intentions, or causes. We let them be without explanation, without any guidance.
That´s the issue many of us face.
The solution is fairly simple: curate your emotions.
Hear them.
Comprehend them first.
Find their causes.
Guide them.
Right now, ask yourself what emotions are you feeling. Bliss? Fulfillment? Doubt? Amazement? Try to apply the steps above with them. It´ll be a good start.
Ah, just one more thing, if you want to continue improving and nourishing your purpose, your soul, your focus, and overall, your presence of mind, join me and a deep community of learners that aim to construct a life on intention and depth of mindset and heart.
And if you want to support the work I do and spread the value you find in it, share the Life Brew with a friend! Would be totally appreciated =)
We´ll chat later on this week´s life brew, so stay tuned for that. As always…
Weekly Snippet 💡 - Are you curating your emotions?
Weekly Snippet 💡 - Are you curating your emotions?
Weekly Snippet 💡 - Are you curating your emotions?
New week, new snippet.
📚 How have you spent your weekend lately? Feeling productive? Blissful? Tired? Write down how you have managed to accomplish your work, it might cheer you up! Sharing and learning =)
Are you curating your emotions?
And it´s true. Emotions are a powerful ability we as humans have:
We can communicate to engage.
We can learn in ways we wouldn´t thought possible.
We can comprehend ourselves and see through problems we can´t rationally answer.
The thing is, most of the time we get to listen to them rather to understand them.
We think they have the ultimate power of decision, but they don´t. We don´t curate their benefits, intentions, or causes. We let them be without explanation, without any guidance.
That´s the issue many of us face.
The solution is fairly simple: curate your emotions.
Hear them.
Comprehend them first.
Find their causes.
Guide them.
Right now, ask yourself what emotions are you feeling. Bliss? Fulfillment? Doubt? Amazement? Try to apply the steps above with them. It´ll be a good start.
The Sweet Tweet
Life Talk: Want to know my biggest fear?
I won´t talk much longer, let me know your thoughts for this week´s snippet, I would love to hear them! =)
We´ll chat later on this week´s life brew, so stay tuned for that. As always…
Stay Happy 💭
- AJ